Hello, I’m an experienced therapist with a passion for helping young adults and older individuals navigate life’s challenges. My areas of expertise include family conflict, self-esteem issues, stress management, and trauma recovery. As someone who identifies as Muslim, I also have experience working with clients from diverse backgrounds including LBGTQIA+ and body positive groups.

I believe in using a holistic approach to therapy that incorporates various evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Compassion Focused Therapy, Interpersonal Therapy, and many more. My goal is to create a safe space where you can feel comfortable exploring your thoughts and feelings without judgment.

In my practice, I prioritize building strong therapeutic relationships with my clients. I understand that seeking help can be difficult but know that taking the first step towards healing is an act of courage. If you’re interested in learning more about how we can work together to achieve your goals, please don’t hesitate to reach out for a free 15-minute consultation.

Together, we can embark on a transformative journey towards improved emotional well-being and positive behavioral responses. My primary goal is to empower you and guide you in recognizing your inherent strengths, value, worth, and abilities. I believe that by working collaboratively, we can restructure any negative thought patterns that may be holding you back. Through our sessions, we will develop practical coping skills that will help you navigate the challenges and stressors that life presents. This is a safe space where you can feel heard, supported, and encouraged to embrace personal growth. I am here to walk alongside you every step of the way as we strive for a more fulfilling and balanced life.

If you feel that my message resonates with you, please know that you are not alone. Seeking support and guidance can be a difficult step to take, but I want to assure you that I am here to help. As a therapist, I provide both in-person and teletherapy sessions for residents of Greater Houston and Texas. Whether you prefer the convenience of online sessions or the comfort of face-to-face interaction, I am committed to creating a safe and welcoming space where we can work together towards your healing and growth. You don’t have to face your challenges alone – reach out today and let’s embark on this journey together.