I’m Maya Rasheed, supervised by Dr. Manahil Riaz LPC-S, a dedicated therapist eager to support you through life’s challenges, especially when it comes to managing anxiety, and finding inner peace. With a compassionate approach, I guide my clients towards emotional well-being and self-discovery. Together, we will explore effective strategies to help you cope with anxiety and navigate through difficult times. My goal is to empower you to live a fulfilling and balanced life, free from the grip of anxiety. Let’s embark on this journey of growth and healing together. depression and spirituality.

Taking the first step towards seeking counseling can feel daunting, but rest assured, you’re in a safe and welcoming space here.
Taking the first step towards counseling may feel daunting, but in this safe and welcoming space, you can begin your journey towards a fulfilling and balanced life free from the grip of anxiety. Let’s embark on this path of growth and healing together. can manifest in various forms and impact every aspect of your life. In our sessions together, we’ll explore effective coping strategies, mindfulness techniques, and personalized approaches to help you navigate through your anxiety with confidence. Depression can

Remember, seeking help is a sign of strength. Let’s work together towards a happier, healthier you!